Sunday, October 22, 2017

I wish your mother raised you better! How to create and instill solid family values. 7 steps.

I wish your mother raised you better!  How to create and instill solid family values
-      dr Gustav Gous

Have you ever thought or said out of sheer frustration: "I wish your parents raised you better". Some people are just easier to live and work with than others. This doesn't just apply to our marriage partners, friends and colleagues, but also to politicians and business people - to all people.

Values are invisible, but are revealed in the behaviour of people in private and public places. Some try to fake it, even claim their mothers raised them well, but the disrespectful way they handle people, and the ugly way they conduct themselves on their social media pages, prove them wrong.
  
Especially under pressure your true colours and values come out. If you squeeze an orange: What comes out is what is inside. What is inside is what your parents instilled in you during your formative years, and what you instilled in yourself through your own decision making.    

This blog is on how to instill good values in your children, and further how to self-correct, if you were downloaded with a few not-so-good values (like greed is good, and cursing other people is the way to go, or I am allowed to kill in the name of my faith, etc).   This blog is not a philosophical or theological debate about values. It is a practical guide how to instill basic good values.


      A.   Why is it important to instill values in your children?  Two reasons:

Firstly: Because I have to live with your (even grown-up) children, and you have to live with mine, and we must do each other the favour that we don't have to live and deal with obnoxious brats in our daily encounters. So please - raise your children well, and I will try the best with mine, and perhaps this blog can help us in the process. 

Secondly:  Any democracy needs good values. A democracy does not prescribe values: It just takes the majority of the values in a country and makes them the rule. In a democracy with a majority of corrupt thieves, it will become a fiefdom of thieves. The same can happen in political parties, in companies with bad corporate cultures, and obviously also in families.

     B.  Why humans need values (and animals don't).

Values are principles or standards of behaviour; one's judgement of what is important in life. Values are rules for success. We internalize our parents' and cultural rules and values.
Animals don't need values. They have a pre-programmed computer program guiding their behaviour, called instinct. It prescribes what to eat, who to hunt, what song to sing. A Lion cannot be tried in a court of law for eating a human being, for breaking a rule or transgressing a law – it is all about instinct.

Humans are born open-ended. We can give shape to our lives and we do it according to our values. We need values to guide our behaviour. We get these values form our parents. They in turn, get it from their religion or world view and in their extended culture where they grew up and were born into.

Parents instill values though example and deliberate teaching into their children. Parents, teachers and religious leaders have approximately 18 years to instill these values.  In most cultures there is an age of responsibility (14 or 18 or 21) where people say. You have learnt a lot now and can be a responsible member of society now.

The process can be compared to the base programs on a un-programmed computer.  These programs must first be downloaded and then be used to do your productive work. Values are the base programming on top of which a young person must construct a successful life.


     C.   Values are rules for success.   Concentric circles of Truth, Belief , Values, Behaviour, Culture, Destiny.

Values are rules for success.  The best way to explain values to my mind was the construct by my colleague dr Mark Manley.  According to him you can see it in concentric circles: 

In the core you have TRUTH, Some believe there is an independent truth, some don't.

In the 1st concentric circle you get BELIEFS - which are chosen truths.  My beliefs are the things I choose to be, or deem true.

In the 2nd concentric circle, you get VALUES - which are RULES for SUCCESS. Where-as truth does not change, beliefs and values can change. Centuries ago it was valuable to carry a sword. Nowadays it is valuable to carry cutting edge technology in the form of a smart phone. 

In the 3rd concentric circle you get BEHAVIOUR. Almost all human behaviour has an ethical element to it, because it is based in realising some sort a value - good or bad: To keep fit, or to get revenge. Other people can make a moral judgement about your behaviour. You are responsible for your own behaviour.

In the 4th concentric circle you have HABITS. Habits are protocols for success (or protocols for failure if they are bad habits). Habits are engraved behaviour patterns.

The 5th concentric circle is CULTURE. Culture is the way we do things. Culture is the sum total all the habits in the group. Your destiny is determined by the culture. You create the family culture and it will contribute to the results flowing from your family; you create the corporate culture and the corporate culture creates the bottom line.  
Values are an important part of this ‘value chain’ of concentric circles.

It is fair to say that we really need to instill good values in our children, for the benefit of us all.  How do you do that? Let's explore. 

     D.  How to create family values:  The basic process in 7 steps

Step 1 is to:
1. Clarify your own values
Here are a few suggestions on how you can clarify your own values in the shortest possible way. 

1.1 Rules for success-letter. Write a letter to your child, friend, brother or significant other under the heading:  ‘If you want to be successful in life – this is what you must do …’ . The list can include:
  •      Work hard, practice makes perfect,
  •      Love people and use money, not the other way around.
  •      etc  ..  Write a full list.

A great example of such a letter can be found in Hamlet: Read the father-to-son advice in the speech of Polonius to his son Laertes. (Shakespeare's Hamlet Act 1 Scene 3): “Go;  Give every man thy ear, but few thy voice; ... Neither a borrower nor a lender be; ... This above all: to thine own self be true, ..” . etc . This is a typical value letter from historical literature.

Now you do the same! Complete your list. In writing them down you actually formulate your own values. Now look at them and evaluate your own values! Are they good at all? If these values are extended to all of humanity, will the world be a better place? Do you actually live by your own rules?

1.2 Get my roles in life clarified: What do I stand for in these roles;  Another way to verbalise your current values is to break down your life in the various roles you play (or would like to play) and then describe how you want to fulfil thee roles.
What do I stand for:  As a Father / Mother: Loving, strict, fun …;  As a friend:  Loyal , supporting, fun, … as a Colleague:  Trustworthy,   honest  … .  Complete the list as a brother/sister, citizen/resident, Leader/Follower. 

1.3 Do the Funeral ‘begin with the end in mind exercise: Let’s say it is your funeral: All the above people must say something about the kind of person you were. How will they describe you now? They will describe the values that you are living.  Are you happy with what they will say now? How would you like them to describe you?
This leads to the following:  

2. Test and purify your values:  Keep the rules for success and cut out the 'rules for disaster' ('Mafia" rules).

Remember the process of value creation: You learned your values from your parents, the religion you were born into, their world view (liberal, conservative, communist, racist), from your culture and subculture you grew up in, and from other influences such as teachers, friends, TV and pop-culture. In this process negative and positive values could have been downloaded.

2.1 Keep the rules for success and cut out the 'rules for disaster' ('Mafia" rules).
Not all values that you were taught, are necessarily rules for success. Many are rules for disaster. You must ask. Are they good at all or are they a bunch of Mafia rules.   We must keep the rules for success and cut out the 'rules for disaster' ('Mafia" rules).

§  If your faith asks of you to plant bombs to kill people, to behead opponents, or to drive with vehicles into crowds of innocent bystanders, then it is perhaps time to rethink your values, and even time to change or abandon the religious framework it emanates from.
§  If your father had aggressive patriarchal values and believed it is necessary to rule with violence and fear, then it is perhaps time to change.
§  If your world view tells you everything is relative, and everything goes, then it is time to grow a value backbone. If you stand for nothing, you will fall for everything.
§  If your financial industry sub-culture tells you: Greed is good, then it is time to rethink. Greed caused the global credit crunch in 2008/9 and almost the collapse of the world economy, so it is obviously not good.

The good thing is that every generation can look at the previous one with continuity and discontinuity. Parents and culture always set a perfect example: They show you exactly what to do, and what NOT to do. It is up to you to keep the best and discard the rest.  If you had an absent father, then your value can be to be there, present and available for your child.

If your parents, your faith, your secular worldview, your liberal or conservative political pressure group, or society, instilled in you bad rules to achieve success in bad things, ( how to be corrupt without being caught out),  then you must take responsibility to get yourself better values to life by.  Sometimes you must download AND install better values. Sometimes it is so bad, that you must reboot totally!

2.1 Get better values.  Where do I get better values?   

 (a) Go to your religious writings. I my case I go to
ü  The 10 commandments in Exodus 20 and the summary in Mathew 22:36-38   ( 36“Teacher, which is the greatest commandment in the Law?”37Jesus replied: “ ‘Love the Lord your God with all your heart and with all your soul and with all your mind.’  38This is the first and greatest commandment. 39And the second is like it: ‘Love your neighbor as yourself.’  40All the Law and the Prophets hang on these two commandments.” ,
ü  The fruit of the spirit texts (Galatians 5: 22-23 the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control.) ,
ü  The words of wisdom in Proverbs. (1:11 Dishonest money dwindles away, but whoever gathers money little by little makes it grow.)
ü  The Sermon on the Mount. (Matthew 5:7 Blessed are the merciful,
ü      for they will be shown mercy.)
ü  Also Paul’s Advice for Timothy:  2 Timothy 1:6 You received a gift from God ... Now I’m reminding you to fan that gift into flames. 7 God didn’t give us a cowardly spirit but a spirit of power, love, and good judgment.      1 Timothy 4: 7 Have nothing to do with godless myths and old wives’ tales; rather, train yourself to be godly. 8 For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.  12 Don’t let anyone look down on you because you are young, but set an example for the believers in speech, in conduct, in love, in faith and in purity.

(b) Go read Rydyard  Kipling's poem "If."
If you can keep your head when all about you   ;     Are losing theirs and blaming it on you,   ; If you can trust yourself when all men doubt you,     But make allowance for their doubting too;   .... etc ... you'll be a man my son

(c ) Go read the full father-to-son advice in Shakespeare's Hamlet Act 1 Scene 3:  speech of Polonius to his son Laertes . 
…and many more. If you know of special value letters – please post it in the remarks below the blog.   
(d) Go back to 'kindergarten'. 


Interestingly enough: Whatever we need to know you already could have learned in nursery school.  Robert Fulghum, in his famous book "All I Really Need to Know I Learned in Kindergarten" share the 16 things he learned in kindergarten:    

1. Share everything.
2. Play fair.
3. Don't hit people.
4. Put things back where you found them.
5. CLEAN UP YOUR OWN MESS.
6. Don't take things that aren't yours. , ... to name the first few.  
(the rest include:  Say sorry, wash your hands, eat healthily (milk and cookies), live a balanced life of work and play, take a nap etc)
If the politicians and business people in all countries only heeded the call of the first six values, there would be less corruption, political killings, and mining houses leaving a mess behind after exploiting nature. 



2.2 What are the criteria it identify and choose good values? To name a few:

i.     The Golden rule, is one of the best: Do unto others as you would like to be done unto you.   It is based on Jesus' teaching "Love your neighbour, as you love yourself.  ( The Mafia or any other criminal outfit or gang have their own set of rules: 'Do unto others before they do it to you’.  Obviously they are very unhappy when you use their own rule against them. Criminal outfits don't mind stealing, but are very upset if you steel from them. The criteria is: Would I be happy if other people use this value on me. If not, then it is not good enough.
ii.    Ask:  Is this value just good for me, or does it bring the greatest good for all
iii.   Test the outcome. How did it work for you? 
iv.   Some rules just have universal application. which values have universal application : "Thy shalt not kill" , “Thy shalt not steal somebody else's wife/husband.” There is just this undisputed universal ring to it as universal rules for success.   
We know you get your from your family culture, but new and better values can create new and better culture.

3. Live your values

Before you try to teach your values, do the not-so-common thing to live your values. The best way to teach your values is to set the example. Children do what you do, not what you say. A teacher cannot try to instill health values and tell a child not to smoke, with a sigaret in the mouth. 
In many people, the value programs were downloaded in their minds, but were soon forgotten and not installed in their hearts and actions. Walk the walk, and do not only to talk the talk.

4. Clarify your values in different Categories: Practical breakdown

We must further clarify your values in different categories. General values must be translated into crystal clear behaviours in specific areas. This is best done in a family meeting where everybody, young and old, big and small, come prepared with the rules house and relationships, they want on the list.   Examples of Categories and behaviours:

v  Relationships with People: We don't hurt each other, we expect and see the best in each other, we build each other
v  The way we communicate: We talk people up, not down; good tone of voice, we do not shout on each other
v  Things and possessions: we look after our possessions, we ask first if you want to use another's, person's possessions
v  Honesty: We talk and tell the truth
v  Responsibility:  Everybody takes responsibility for their own actions. There is cause and effect:
v  House rules: You clean up your own mess, don't just put things down, put them away, everybody takes their own plate to the dishwasher, etc 
v  Money: We use it responsibly and frugally
v  Excellence: we do what we do well;  we sharpen talents
v  Fun: We always have time for fun and jokes and humour.
v  Mistakes: We apologize if we do wrong, we forgive where necessary.
v  Family team: We help, assist and support each other to achieve our life goals. We have together time and me-time.
v  Relationship with God: We honour God and live thankful lives, and enjoy his presence. 

The above list is the result of a weeklong family project to compile it and get input from everybody.

This is a good time for husbands and wives to make sure that they are on the same page here. Before you take it to the children, you must have a united front here, otherwise children will divide and rule.  If parents can’t get it right - then go see a life coach to help you come to a joint conclusion.

5. Decide what your family / group stand for: Personalise it with your surname

Go further and personalize your family values with a surname acronym. Use first names of your children to further personalize it.  I took our family name and used the first letters to spell out what we, the Gous-family, stand for.

5.1 MY Surname :  The GOUS  Family Values

G  = God
Ø  We live in a special personal intimate relation with God
Ø  We get our values of love and justice from God
Ø  Our lives actions are inspired ('in spiritus') by God

O  = Others
Ø  We try to touch the lives of others in a positive way
Ø  Outreach to others: We reach out to help where we can
Ø  We respect others and try to live in peace and justice with others

U = Us
Ø  As a family we help and support each other.
Ø  We stand together and do things together. We are there for each other
Ø  We help each other grow, and help each other to achieve our life goals, and live our life purposes

S = Special
Ø  We make life special
Ø  We have special family traditions
Ø  We make every moment special. We make the ordinary extraordinary,  We make, even the mundane special and memorable 
(It translates a little different in Afrikaans).

I suggest that you do the same. Obviously the 'Palin-Brinkworth' and the 'Jansen-van-Rensburg'  families will be really sorted with enough letters for all the values!

Go even one step further. Get every child to take the letters of their own names to personalize their own values.  It was very special for me to see how each of my children embraced the values they attached to the letters of their names. It got them really involved and they had to think: What do I stand for in life?  Because we all know: If you stand for nothing, you will fall for everything.

6. Formulate and Teach your Family values with your metaphor of choice:  A 'Value Tree',  or 'Umbrella rules', or Value Posters

We use the Value tree. I saw a presentation of my Austrian friend and international speaker, Liss Heller,  which designed this poster for her motivational talks. We embraced it and it is on the wall at most visible place in the house where we all move daily.  

6.1 Value tree
We took Liss Heller’s Value poster, and wrote our GOUS family values on it. Then we wrote the practical categories (in section 4 above) in the open spaces in the branches. It is a daily reminder what we stand for, and a teaching tool. It takes the pie-in-the-sky moralist values from religion/culture and brings it down to earth in practical guidelines for day-to-day behaviour. Every day we refer back  to the value tree, in two ways:  (i) In a positive manner. Well done! We really stuck together as a family this week and helped each other. (ii) In a disciplinary way: What is a rule as far as communication is concerned?  In what you just said – did you talk your sister up or down? It is a correction tool.


6.2 Umbrella rules
We previously used Hettie Brittz' concept of umbrella rules.  We had a big drawing of an umbrella on our fridge with all our family values on it. The concept is. The umbrella keeps you safe from the elements and protects you.  These rules protect us. It is not there to confine us.  It is there to help us not to get damaged in life. The metaphor of an umbrella helps us to categorise the different values in the sections of the umbrella. If you move from underneath the umbrella, there are consequences.

Here is a picture of the house rules of an old age home where I spoke recently, using the umbrella metaphor.

6.3 Value Posters: “In this house we ….”
There are so many “In this house we … Value posters available on the internet. Print one you can align with and put it on the wall or the fridge.

7. Constantly refer back to your Value tree. Instill, enforce and reinforce 
The value of  all these tools are: You can constantly refer back  to the rules you decided on and ask: Did your behaviour conform to this value. You can use the 18 years you have a child in your house to bring the behaviour constantly in line with the values. There is no immediate results. That is why we have our children for the formative years in the house to constantly align their behaviour with the family values.

There is no value in having the values on the wall, but not inscripted or engraved in the hearts and minds and actions of family members (moms and dads included!).  If these values are not taught and lived daily, then it is a waste of time.  These are our agreed values. These are our rules for success. Let’s live by them.

     E.   Business application:  Values in companies.

You create corporate culture the same way you create family culture. All of the above can be translated into the workplace. Corporate culture is created by behaviour that is based on values. Good values, good company, better bottom line.  Bad values, and then you work in a cut-throat environment. Initially mafia style companies show results, but they always have to live in fear of being caught out.  

Many corporations go through exercises where they even create positive company values and put it up on posters.  Very often these exercises are a failure, because of two reasons:
-      The leaders in the company do not live the values (not walking the talk) .
-      Adhering to the values is not built into the whole performance management system.  Values are defined but adherence is not reinforced or rewarded.
You create corporate culture from the bottom (the sum total of all individual behaviours), but you instill values from the top through example and performance management.


    F.   Change your destiny through sound values.
Sow a value, reap a thought; sow a thought, reap an action; sow an action, reap a habit; sow a habit, reap a family (or corporate) culture; sow a culture reap a destiny.
I so wish my country had better (less corrupt) leaders. But let us don’t not give up. Let us all start to build the values that we want to see in society, into our children. And may the younger generation be brave and bold to challenge their parents: dad, what kind of a person are you, that you are a member of a political party/corporation, who does corruption? Then we will change our destiny.  

Special offer:   A 40 page full program (white paper)  available on how to practically do it step by step @ R199 . Email me: Gustav@gustavgous.co.za 

If you want more information on corporate interventions or how to make counselling/coaching appointments or book dr Gustav Gous for motivational talks, contact admin@gustavgous.co.za 
If you want  interventions for your team: Contact +27 12 3455931   0r  0845138312 (Speak to Karen) or email gustav@gustavgous.co.za to discuss possibilities. 

Disclaimer:    Important notice to you as the reader:  Although the life coach (dr Gustav Gous) provide certain recommendations, the sole and final responsibility for decision-making remains your own and that the life coach or anybody associated to him and his company Short Walk Seminars Pty Ltd cannot be held responsible for any of your choices and reactions. You, the reader, must take full responsibility for your life, reactions and choices.  


www.gustavgousonline.com 

Dr Gustav Gous  is an International Motivational Speaker and Executive Life Coach with experience on 5 continents. He 
was the in-house counselor for the petro-chemical company Sasol for 9 years. He is known for his Transformational leadership programmes on Robben Island, titled the “Short Walk to Freedom”. 

He is a Certified Speaking Professional (CSP) and past President of the Professional Speakers Association of Southern Africa and a member of the APSS (Asia Professional Speakers Singapore).  Currently he is heading up the Diversity Intelligence Institute, specializing in rolling out Diversity Intelligence interventions for 
international companies. His leadership caps does for leadership what De Bono's thinking hats did for creativity and problem solving. His Coaching programme on national Radio in South Africa RSG FM 100-104 "Fiks vir die lewe" touches the lives of many South Africans.  gustav@gustavgous.co.za    drgous@iafrica.com     www.gustavgous.co.za , www.diviin.com ,

Follow him on Twitter: @GustavGous  or on Facebook and LinkedIn .  

Sunday, October 8, 2017

How to find(?), no rather create(!) meaning in life. The seven secrets

How to find(?), no rather create(!) meaning in life.  The seven secrets 
   - Dr Gustav Gous

You will never find meaning in life. Just open your eyes and look around you. Loved ones dying too early. Not finding a life/love partner. The ugly things people do to each other: Hurting each other, infidelity in relationships, backstabbing. Just read the news: senseless killings, and fanaticism. Just observe the business world: Greed and selfishness. Not even to mention the endless corruption in politics ... 
No wonder many people lose faith in the endeavor called life. Some give up, others become super sceptical, disgruntled and disillusioned. The saddest part is that some even walk off the playing field of life through suicide. 
But why is it that some DO NOT lose faith in life? What is it that they know and do, that others don't? They have this unique ability to find true happiness and even meaning in life, despite the ugly surrounds. They never give up. What are their secrets? I am going to share seven secrets that I have seen in action. 
Obviously I try to practice this myself, but I mostly observed it in the lives of people I admire.  I have the privilege to work with some of the most successful people on earth . I observe their behavior and ask them their secrets of success.  
The starting point is that you must stop looking for meaning in life, and start to create it.  Joseph Campbell said:  'Life has no meaning. Each of us has meaning and we bring it to life. It is a waste to be asking the question when you are the answer.'
Let's unpack this. 


1 Born with three big quests: One unresolved 
We are all born with a lack of knowledge, a lack of comfort and a lack of meaning. This gives rise to our universal quest for knowledge, comfort and meaning. Two of these questions have been answered quite adequately: 
Science solved the quest for knowledge to a great extent. We are not ignorant anymore. We know a lot of things nowadays.
Technology solved the second quest for us. We are not uncomfortable anymore. If you have a microwave oven, you have a better kitchen than kings of medieval times.  
But the quest for meaning is the elusive one. We see further with our telescopes, and deeper with our microscopes, but do we see meaning in what we see? It is as if this question mark doesn't become smaller but bigger. 
2 The prism of meaning
The philosopher HW (Hennie) Rossouw was confronted with this deep question of meaning after the death of his son, Hans. According to him (in his book "The meaning of Life // Die sin van die lewe") we experience life as a given or a gift,  a journey, and a mission or task.  We start out in life, starry eyed in awe and wonder of all we discover and see. But this amazement soon goes over in disillusionment through the many bad things we experience and have to witness.  Many people stay stuck in this state disillusionment. There are unfortunately too many disgruntled pessimists on earth. They have lost faith in everything. 
In a state of disillusionment you feel that you are drifting, you have lost your way, and you have lost meaning in what you do. Nothing is meaningful anymore.
The quest for meaning, beamed through a prism, refracts into three more questions: 
1. What is the Foundation of my existence ?
2. What is the Direction of my existence ? and 
3. What is my Task or Purpose on earth ?
But if you rediscover new answers to these valid questions, then things can change again.



3 The big misunderstanding: Victor Frankl helps and hinders
The nail in the coffin, for our quest for meaning is the wrong premise or starting point that we must search for meaning, with the belief that in some way we will find it. And if bad things happens we are determined by what happens to us and we are destined and doomed to a life of disillusionment.  It is part of the deterministic Freudian school that we are determined by our past. Victor Frankl , Freud's successor, aptly pointed out that we are not determined by what happened to us. We are merely influenced by what happens/happened to us. He demonstrated in his own life that even the Nazi death camps couldn't take away his ability to create meaning in the situations. He found him a new task in the situations and, in a seemingly dead end, never lost faith. 
His well known book 'Man's search for meaning" became the 'bible' for everyone who doesn't want to get stuck in a victim mentality, but know that you can be victorious in every situation.  It is not what happens to us, but how we react to what happens to us. (His name was aptly 'Victor' Frankl and not "Victim" Frankl). 
But it is ironically this book title that helped to give rise to the misunderstanding that you can search for meaning and find it. The title should have been: "Man's (the human) ability to create meaning in any situation."  But how? - that is the real question. I would like to put forward seven ways to create meaning,  that I have seen in action throughout the years. My real hero's in life are my clients who demonstrated that it can be done. 
I agree with Joseph Campbell: 'Life has no meaning. Each of us has meaning and we bring it to life. It is a waste to be asking the question when you are the answer.'  You will never find meaning, but you have the ability to create it in every moment.   
  
4 The seven secrets of creating meaning
4. 1. Create yourself
The starting point is correcting another misunderstanding. The mistake I made as a much younger man was to go on a quest of 'finding myself". If only I realized earlier:  Life isn't about finding yourself, life is about creating yourself.  Once you realize this, then you also realize that you are the person responsible to create meaning from life.  

4. 2. Create meaning in the moment
The meaning of life is that it has to be lived. One of the easiest ways to create meaning is to live in the moment.  It is to discover your ability to make every moment special. To make from the ordinary the extraordinary. It is to savour the moment. It is to see the present as ... a present, a gift to use. It is to enjoy the beauty of the sunset , even if you are imprisoned. It is to enjoy that cup of tea/coffee, even if it is the only thing you can afford at the moment. People who can enjoy the simple things can also enjoy the great things.  
In every day and age this concept is re-branded as if it is new.  Call it, a "sense of now-ness' , call it 'mindfulness", but do not just call it something -- rather do it. In every moment.  

4. 3. Create out of the bad
Meaningless things are not meaningful as such.  Some things are just terrible and horrific. And to add insult to injury: Cheap answers. Loved one died -  another flower in the heavenly garden? Realy? Please. People are disgruntled with these  cheap answers . Bad is bad. And good is good. But that is not the last word. 
The good and the bad are mere building blocks that you can use to build your life. If you know you can turn every threat into an opportunity, then you know you can employ the bad, and use it to your advantage.  It was the apostle Paul that said that you can turn every threat into an opportunity.  When he was thrown into jail, he saw the opportunity.  He wanted to preach the good news , and now he had a captive audience!  My father always pointed out to me that a desert is the result of too much good weather.  It is the storms in life that brings the best new growth. Can you think back of a time in your life where you went through a real tough time? If you think back: Did that time bring growth to your life?  Yes? Then why do we curse the bad things in our life so often?
What happened is surely not good. But you can create good from the bad.
4. 4. Create meaning and purpose intentionally in the opportunity
We must not wait for life to happen. The most important thing to do, is to take control. When I asked my wife Annelize her wisdom on this topic, her reply was: You must live intentionally. Do not allow life to happen to you, you must happen to life.
Great meaning is experienced if you live your life purpose.  For that you have to work my Life purpose formula:  People are born as a solution to a problem. Connect your talent to a need in the world and you create great meaning.   Pablo Picasso said:  'The meaning of life is to find your gift. The purpose of life is to give it away.'  David Viscott said the same: 'The purpose of life is to discover your gift. The work of life is to develop it. The meaning of life is to give your gift away.'

4. 5. Create meaning over a longer period
The mistake people make is that they think that they must achieve full meaning in life in their first decades. So many people witness to the fact that they had done unrelated seemingly meaningless things, and then later in life the plan comes together.  Then the sum total of experience equips you to do really significant things. 
Take a longer view of life. Sometimes experiences that appear meaningless, become the building blocks for bigger things. 

4. 6. Create it beyond yourself
The greatest self-inflicted joy in life is to live beyond yourself -  beyond your selfish needs and to live for others, or give your life for something bigger than yourself.
An eye seeing itself , is blind. An eye that looks through itself to something else, achieves it's purpose. It is in giving that we receive. One byproduct of giving , is that we also receive a deep sense of meaning

4. 7. Create it in an higher order
 Back to the three questions of the philosopher HW Rossouw. He said the quest for meaning, beamed through a prism, refracts into three more questions: 
1. What is the Foundation of my existence
2. What is the Direction of my existence  and 
3. What is my Task or Purpose on earth
But what if you discover that not new, but age old answers  are in actual fact the answers to these questions?   
 Is the 
1. Foundation of my existence  not perhaps FAITH?
2. Direction of my existence  not perhaps HOPE?  (before and after death)
3. My Task or Purpose on earth not perhaps LOVE? 
Is there not perhaps a higher order that must be tapped into? The age old answers of faith, hope and love. 
Many years ago I saw the book title: "Christ, the meaning of history". and the equation: God is love. The one thing I do know is that the greatest meaning in life is experienced and created through love. Langenhoven,  South African Politician and author, said: Two things make life bearable, the love that I gave and the love that I received. 
Love is something you make, something you create. Love is an action.
Perhaps we must rediscover the meaning of life in the person of Christ - the embodiment of love. 

The greatest thing you'll ever learn, is just to love and be loved in return. And that is something you can do in any circumstance.  


If you want more information on how to make counselling/coaching appointments or book dr Gustav Gous for motivational talks, contact admin@gustavgous.co.za 
If you want  interventions for your team: Contact +27 12 3455931   0r  0845138312 (Speak to Karen) or email gustav@gustavgous.co.za to discuss possibilities. 

Disclaimer:    Important notice to you as the reader:  Although the life coach (dr Gustav Gous) provide certain recommendations, the sole and final responsibility for decision-making remains your own and that the life coach or anybody associated to him and his company Short Walk Seminars Pty Ltd cannot be held responsible for any of your choices and reactions. You, the reader, must take full responsibility for your life, reactions and choices.  


www.gustavgousonline.com 

Dr Gustav Gous  is an International Motivational Speaker and Executive Life Coach with experience on 5 continents. He 
was the in-house counselor for the petro-chemical company Sasol for 9 years. He is known for his Transformational leadership programmes on Robben Island, titled the “Short Walk to Freedom”. 

He is a Certified Speaking Professional (CSP) and past President of the Professional Speakers Association of Southern Africa and a member of the APSS (Asia Professional Speakers Singapore).  Currently he is heading up the Diversity Intelligence Institute, specializing in rolling out Diversity Intelligence interventions for 
international companies. His leadership caps does for leadership what De Bono's thinking hats did for creativity and problem solving. His Coaching programme on national Radio in South Africa RSG FM 100-104 "Fiks vir die lewe" touches the lives of many South Africans.  gustav@gustavgous.co.za    drgous@iafrica.com     www.gustavgous.co.za , www.diviin.com ,

Follow him on Twitter: @GustavGous  or on Facebook and LinkedIn .  

Sunday, June 18, 2017

What now? Disaster survival skills. The attitudes and actions to survive, recover and even thrive, after calamity struck.

What now?  The Attitude and Actions of Crisis & Disaster management.
How do I survive, recover and even thrive, after calamity struck.

A crisis, calamity or a disaster is a disruptive and unexpected event that threatens to harm you, your loved ones or what is valuable to you. 

All calamities and crises have one thing in common. Be it a natural disaster (fire or floods destroyed your house) , accidental death of a loved one, huge motor vehicle accident, shipwreck, loss of a limb, displacement due to war, nuclear or ecological disaster, terrorist attacks, murder of a family member, you were diagnosed with a terminal illness, you got shot in crossfire  - you name it. The common denominator is that after that event your future is not what it used to be. Your perceived picture of the future is destroyed. It went up in flames or was washed away or abruptly brought to an end. 

You thought you would live happily ever after in this house, but it is now totally incinerated by fire. You thought you would grow old with this person – but it is not to be. You thought that you would be able to make your livelihood in this place, but you were forced to leave.   

The thing with problems and disasters is that they don’t have respect for rank or file. They hit all people on all levels and walks of life. The question is, independent of your rank or file: Can I continue after crisis and calamity? And if so, how? Furthermore: How can I be mentally and physically prepared for any eventuality?

Here are 13 steps or modes (obviously not exhausting the topic) to get out of the crisis and into a new future. The 13 steps of crisis management involves dealing with threats during, and after they have occurred, and before they re-occur.



1.     Get into survival mode. Do whatever it takes to survive . In the Knysna fires that almost destroyed a whole town, one family (father, mother and small kids) jumped into a muddy fishpond with wet towels over their heads and a small opening to breathe  to survive the ravaging fire. Act fast. Winston Churchill said, “If you’re going through hell, keep going.”  This is not a time to sit still – action will be rewarded.
2.     Get into ask for and accept  help mode.  Ask for it, even cry for help in the hope that someone will arrive to help. But do not lose hope if it doesn’t. This is the time to accept and be thankful for the stretched out hands to you.  
3.     Emotion management mode:  Do not suppress emotions  – do not give free reign to them.  Recognize deep emotions and feel free to express appropriately. As soon as things settle down, go for trauma counselling as soon as possible, to deal with the loss and to reconstruct the future.
4.     Get into “asking the right questions’- mode:  Not why me? – questions. Rather What now? – questions. For many it is ‘game over’ and they are wrecked, partly because they ask the wrong questions. They ask “Why me?” instead of “What now?” questions. Learning to ask empowering questions such as ‘What must I do to survive?’ in moments of crisis, is a critical survival skill. Ask ‘why me?’ when you are wounded and you will bleed to death. Ask ‘what now?’ and you will crawl to a place of safety and healing. First try to be prepared for any eventuality (risk management), but if all else fails, ask how can I survive.   Also deal with survivor guilt: Why did I survive and others not. The answer lies in personalizing it:  You are busy with your own journey … you are still here – ask what good purpose can you find for your survival end the go for it. 

The RIGHTATTITUDE: Victor mentality & Re-frame

5.     Get into victor mentality mode. It is first about attitude, then action. Get a mentality fit for the future. Attitude is one of the things in your control. You can choose to have a ‘victim’ or a ‘victor’ mentality. Victims focus on what happened. Survivors focus on how to respond. Between stimulus and response lies your freedom: You have one of three choices when something bad happens: You can either let it define you, destroy you, or strengthen you. Therefore: Get out of the victim mentality and into a victor mentality.  Know fear, but have faith. Circumstances influence you, but don’t determine you.
6.     Get into reframe mode. Create meaning. Use the powerful human ability to even create meaning out of terrible meaningless situations. It starts with the belief that good can actually come from this.  Re-framing works like this: Accept that many things are utterly meaningless. E.g. The death of a child or a loved one. Or the destruction of something valuable. Then learn from Victor Frankl (amongst others), that was thrown in a death camp during the 2nd World War. He demonstrated the unique human ability to create meaning out of something utterly meaningless. He searched for meaning and found a purpose for himself in the situation – first to survive, but secondly to live to tell the story and lessons learned. Create meaning by using the horrendous situation to grow as a person, as an opportunity to help others, and to learn something. Employ horrendous situations... don’t resent them.  Meaning is created, not by understanding better, but by doing things differently.

The RIGHTACTION: Re-focus, , Re-group, Re-join (Re-start)
Attitude and action will carry you through.
      
7.     Re-focus mode: Get a new picture – a new preferred future. Crystalize the picture – do not try to get the past picture back. That is irreversibly gone.  Imagine a new and even better, but different picture
8.     Re-group mode:    Don’t do it alone. Re-group: Get connected and don’t go it alone. Get a support structure in place:
- I am connected with good people (friends and family) who will carry me through.
- I am connected with a good coach who will see me through.
- I am connected with God: I got to know him as Emmanuel: God is with us in all circumstances. In adversity I am more than a conqueror:
9.     Re-join mode (Re-start) mode .  Re-join and Re-start: Meaning is created, not by understanding better, but by doing things differently. Get going again. Get a ‘start with what I have’ attitude. Don’t wait for better days or more resources. Get back in the saddle .
10.  Reconstruction mode: Best way to guarantee the future back is to create it.  Built up - with worn out tools as Rudyard Kipling wrote in his poem “If”.  
11.  Mastery mode.  Record treasures -  observe the growth in you  . create meaning , life breaks us – and then many of us are stronger. Ask yourself: If growth results from hardships, why do you resent difficult times so much? Reframe it from being a stumbling block to a building block and a stepping stone.  As a test:
List and name five instances of positive growth that resulted in your life due to past calamities.
1. __________________________________________________________________________
2. __________________________________________________________________________
3. __________________________________________________________________________
4. __________________________________________________________________________
5. __________________________________________________________________________

12.  Ready for the future mode.   Take heart and get hope for the future. If you can survive this – you can survive everything. 
13.  Be ready for future calamities and success:  Be prepared for calamity and success in the future. Treat the two imposters just the same: Handle both with care. Both must be managed well. Be strong enough to handle the three C’s of life: Crashes, Crises and Calamities. But also be strong enough to handle the proverbial three G’s that caused the downfall of many: Gold, Glitz and Glory. More men (and women) sink through success than through calamities or failure. With the question about calamity management sorted, you are now prepared to build a new life plan on a solid foundation.  (Welcome to attend a ‘Create your future “Get a Life Seminar ) 

I close with two special quotes:
“Don’t wish it was easier, wish you were better. Don’t wish for less problems, wish for more skills. Don’t wish for less challenges, wish for more wisdom.”
- Jim Rohn
“Count it all joy, my brothers, when you meet trials of various kinds, for you know that the testing of your faith produces steadfastness. And let steadfastness have its full effect, that you may be perfect and complete, lacking in nothing. If any of you lacks wisdom, let him ask God, who gives generously to all without reproach, and it will be given him. But let him ask in faith, with no doubting, for the one who doubts is like a wave of the sea that is driven and tossed by the wind….”
- James 1:2-8 (ESV)


 you want more information on how to make counselling/coaching appointments or book dr Gustav Gous for motivational talks, contact admin@gustavgous.co.za 
If you want  interventions for your team: Contact +27 12 3455931   0r  0845138312 (Speak to Karen) or email gustav@gustavgous.co.za to discuss possibilities. 

Disclaimer:    Important notice to you as the reader:  Although the life coach (dr Gustav Gous) provide certain recommendations, the sole and final responsibility for decision-making remains your own and that the life coach or anybody associated to him and his company Short Walk Seminars Pty Ltd cannot be held responsible for any of your choices and reactions. You, the reader, must take full responsibility for your life, reactions and choices.  


www.gustavgousonline.com 

Dr Gustav Gous  is an International Motivational Speaker and Executive Life Coach with experience on 5 continents. He 
was the in-house counselor for the petro-chemical company Sasol for 9 years. He is known for his Transformational leadership programmes on Robben Island, titled the “Short Walk to Freedom”. 

He is a Certified Speaking Professional (CSP) and past President of the Professional Speakers Association of Southern Africa and a member of the APSS (Asia Professional Speakers Singapore).  Currently he is heading up the Diversity Intelligence Institute, specializing in rolling out Diversity Intelligence interventions for 
international companies. His leadership caps does for leadership what De Bono's thinking hats did for creativity and problem solving. His Coaching programme on national Radio in South Africa RSG FM 100-104 "Fiks vir die lewe" touches the lives of many South Africans.  gustav@gustavgous.co.za    drgous@iafrica.com     www.gustavgous.co.za , www.diviin.com ,
Follow him on Twitter: @GustavGous  or on Facebook and LinkedIn .  

Sunday, June 4, 2017

How to be an utter failure in work, life and everything. 17½ rules for failure: (Part 1)

How to be an utter failure in work, life and everything. 
17½ rules for failure
(Part 1)

There are rules for success. There are also guaranteed rules for failure.  Unfortunately too many people follow the rules for failure.  Then they are surprised … and envious about those who succeed. They do not understand cause and effect. If you follow the rules and work hard on being a failure, then you will surely become one. Some people think to go for success is too much trouble. For those: Here is you alternative: Go for the 17½ rules for failure (or at least the first 4 ...) ...



Rule 1: Do not take control of your life

The rule for success in driving a car is to determine where you want to go, and then take the steering wheel, start the car and steer yourself in that direction. The first rule for failure is not to do this. Just start the car, put foot on the accelerator and drive with no hands on the steering wheel. Drift slowly in any direction. And if you drive into the tree - blame the tree.

The first (1a) specialized skill in this rule is not to take responsibility for your life. Constantly blame other people. Don't have a victor mentality that states that you can be victorious despite circumstances. Do not listen to Victor Frankl (note: his name is Victor and not Victim Crankl) that says it is not what happens to you that determines you, but your freedom lies in how you react to what happens to you. Rather blame everybody, the economy, your partner, the political system past or present, for your failure. The victim mentality is the easy way out, because nothing is then your fault and you can enjoy your failure because you at least do not feel guilty about your ugly failure. Rather listen to Sigmund Freud that say you are determined by the past – caught up in it forever. Become deaf for Frankl’s message that you have the ability to respond to any situation – that is your response-ability!

The second (1b) specialized skill here is to avoid at all cost to become a master in the art of goal setting. It is dangerous to set goals. It can just activate you and steer you in a better direction and that will result in change - that can be so uncomfortable. And if you slip up and cannot resist the temptation to set goals, then don't write them down. Because writing them down can activate your reticular activating system that will cause you to become creative in reaching the goal. That is once again dangerous because it will lead to even more painful change.

If backsliding is your problem and they catch you with goals, then at least do not prioritize them or even implement them.  Do not listen to the call to attend life planning workshops. Especially avoid the following "Get-a-Life” workshop, because they are so effective in helping you to formulate your 100% life and getting your life-GPS (GOALS in PRIORITY order, that you can SCHEDULE in a day to day action plan). Do not click on the links of upcoming "Get-a-Life” workshops.
Be warned: Do not watch, enroll or attend, because if you do, you run the risk of ... hold your breath ... achieving success.

The last defence against goal setting is procrastination. You do have a priority list, but you choose to focus on all the z - priorities.  Z priorities are the things to do that will have zero or very little effect on you overall happiness rating and improvement of your life.

Rule 2:  Do not ask for help. Do not go for coaching. Try to do everything in your own strength. Go it alone.

Winners in the game of life know the value of coaches. But if you want to be a failure in work,  life and everything, then you must not learn from international sports teams: Not a single soccer, rugby or cricket team can win the world cup without a coach. But some men and women are so proud – they think they know it all and that they don’t need coaching. 

They say to go for coaching in relationship matters (such as marriage preparation/ counselling, dealing with teenagers, etc.) is to admit that they are not competent enough. Their low self-images do not permit them to ask for help. They miss the point that the best and most competent Wimbledon tennis players all have coaches. Only the best players can afford the best coaches. The will not concede that teachabilty is probably the best attributes a human being can have.

Oh, I almost forgot: The worst here is not to ask advice from the architect of life:  The person who gave you the gift of life has a stretched out hand to you and is offering help. I want to teach you how to live (Psalm 16:11). I want to help you with healing and using your talents. I want to be there for you (Emmanuel – God with us). Not using divine coaching is missing a divine opportunity!  
For those who want to be a failure in work, life and everything – don’t Google and read or John 10 verse 10.  https://www.biblegateway.com/passage/?search=John+10:10   or Psalm 23 https://www.biblegateway.com/passage/?search=Psalm+23  or Psalm 121, https://www.biblegateway.com/passage/?search=Psalm+121&version=NIV   . Avoid it at all cost. It may just motivate you to explore this option.

Rule 3: Do not ask for feedback and do not change.

Successful people thrive on feedback. It is the way to improve. Failures fail to ask for feedback.  They fail to ask the following six questions: What must I ….

1. # Continue to do. ...
2. # Do more (increase) ...
3. # Stop doing ...
4. # Do less (decrease) ...
5. # Do differently ... and
6. # Start doing ...
... to be more effective? It is dangerous to ask these questions – because with this information you can put a plan in place to change for the better … and that is too much trouble.

They would rather prefer to sit on a thorn, and have something to complain about, rather than stand out of the discomfort zone and do something to improve.  It is too much trouble for them to change.

Rule 4:   Do not live in the present - live in the past. Carry the baggage of unresolved issues.   Do not go for healing.

Failures are paralyzed in the present because of unresolved issues from the past, and worries about the future. They fail to work through issues with a good coach. They don’t mind being broken, and don’t care if it is true that broken people can’t build wholesome relationships.  Successful people have their hands free to use the present as a gift or a present. They create good things in the moment – and have tomorrow good memories of yesterday because of that. Failures cannot embrace the future with baggage in their hands … but they prefer it that way! Why go forward if you can wallow in the mess of the past! So, do not phone me for a coaching appointment. You may just run the risk of healing the past, to be free to live the present, to be able to create the future. 

These are the first 4 rules of failure … there are many more but part of failure is to fail to give it to you! They will only follow in the next blogs.  
Part  2 will have 8 more rules on failure in the eight areas of life.

Last warning: Some people say it is possible to fail forward. Ignore them.


If you want more information on how to make counselling/coaching appointments or book dr Gustav Gous for motivational talks, contact admin@gustavgous.co.za 
If you want  interventions for your team: Contact +27 12 3455931   0r  0845138312 (Speak to Karen) or email gustav@gustavgous.co.za to discuss possibilities. 

Disclaimer:    Important notice to you as the reader:  Although the life coach (dr Gustav Gous) provide certain recommendations, the sole and final responsibility for decision-making remains your own and that the life coach or anybody associated to him and his company Short Walk Seminars Pty Ltd cannot be held responsible for any of your choices and reactions. You, the reader, must take full responsibility for your life, reactions and choices.  


www.gustavgousonline.com 

Dr Gustav Gous  is an International Motivational Speaker and Executive Life Coach with experience on 5 continents. He 
was the in-house counselor for the petro-chemical company Sasol for 9 years. He is known for his Transformational leadership programmes on Robben Island, titled the “Short Walk to Freedom”. 

He is a Certified Speaking Professional (CSP) and past President of the Professional Speakers Association of Southern Africa and a member of the APSS (Asia Professional Speakers Singapore).  Currently he is heading up the Diversity Intelligence Institute, specializing in rolling out Diversity Intelligence interventions for 
international companies. His leadership caps does for leadership what De Bono's thinking hats did for creativity and problem solving. His Coaching programme on national Radio in South Africa RSG FM 100-104 "Fiks vir die lewe" touches the lives of many South Africans.  gustav@gustavgous.co.za    drgous@iafrica.com     www.gustavgous.co.za , www.diviin.com ,
Follow him on Twitter: @GustavGous  or on Facebook and LinkedIn .